💡 Daily Reflection

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Friday, January 31, 2020

Welcoming a new neighbor to the building


New neighbors aren't exactly a rarity - especially in apartment buildings. So, why not reach out to any newcomers to the building to help them feel more welcomed in their new home? By welcoming your building's newest tenants, you can make future encounters more pleasant and possibly build lasting friendships and networking connections.

Looking for ways to welcome a new neighbor to the building? Try these ideas:

Smile, say hello, and introduce yourself.

Arguably the easiest way to welcome a new neighbor to the building is to simply smile and say hello whenever you cross paths. A simple introduction is often the first step toward a deeper conversation.

Bake cookies or a casserole.

A nice way to break the ice is offering any newcomers homemade cookies or a casserole. Moving can be very tiring, so making food is likely far down on your new neighbor's list of things to do.

Help with the move.

If you're able, offer your assistance on moving day. Your new neighbor may have many items to bring into their new home and limited time to get the job done. As they say, many hands make light work.

Hold a meet and greet.

Once your new neighbor is settled, invite them to a casual meet and greet. A meet and greet can be an easy way to help newcomers become more acquainted with the building's other inhabitants.

Do keep in mind that not everyone will be looking to forge new friendships within the building. If your new neighbor seems less than receptive to your friendly advances, then respect their preference to be left alone and back off.

Monday, January 27, 2020

Wisconsin civics exam in high school

If you're a high school student in Wisconsin, you'll be taking a civics exam in order to complete the Wisconsin Civics Graduation Requirement.

According to this page on the Web site of the state's Department of Public Instruction (DPI), "Any students graduating from a Wisconsin high school (starting with the class of 2017) 'takes a civics test comprised of 100 questions that are identical to the 100 questions that may be asked of an individual during the process of applying for U.S. citizenship by the United States Citizenship and Immigration Services and the pupil correctly answers at least 65 of those questions'". The full state statute can be found here.

According to the same page on the DPI's Web site, "There are no state funds to administer this test. DPI is not involved in the procurement, grading, or gathering of test scores for this test. Districts are responsible to give the test, score it, and keep records of student scores/passing. It is up to the school/district what format to use, and when in the school year to administer the test."

Following are some helpful resources, strategies, and ideas to help you prepare for this test. If you live in another state that requires you to take a civics test, have no fear - simply take the content of this blog post and tailor it to your own state's standards.

U.S. Citizenship and Immigration Services - Civics Questions & Answers for the Naturalization Test

USCIS - Civics Flash Cards for the Naturalization Test

Flashcards on Quizlet.com

Why you need to understand the basics of government and politics

How to properly prepare for tests and exams

Flashcards a helpful study aid

DPI - Frequently Asked Questions about Act 55/Civics Test Graduation Requirement (includes FAQs for special education students and IEP teams)




Sunday, January 26, 2020

A trip to the Wisconsin Lions Eye Bank

Several months ago, I took advantage of a wonderful opportunity to tour the Wisconsin Lions Eye Bank located in Madison, Wisconsin. I'm a member of the Muskego Lions Club, and our club's current co-presidents arranged for a bus trip there.

You may have heard of Lions clubs. They are community service clubs made up of volunteers from all walks of life who do amazing work in the communities they serve. Perhaps your hometown has one. Depending on the size of your town, you may have more than one. Maybe you have relatives or family friends that are members of a Lions club.

Anyways, one of the main things Lions as a whole worldwide is known for is its incredible charitable work having to do with eyesight. Many local clubs, like our club here in Muskego, conduct free vision screenings in schools to help identify challenges students have or may eventually face so that they can get the corrective help that they need (like further testing, prescription eyeglasses, and so on). Many local clubs also participate in a program that collects used eyeglasses. The glasses are shipped off to facilities where they are cleaned, repaired, and processed, and from there sent to countries around the world, where they are given to people who otherwise can't afford to buy eyeglasses. We're proud to participate in this program, as well.

But it's the network of eye banks that the Lions run that is perhaps the most fascinating and awe-inspiring component of its overall efforts to the cause of sight. The Wisconsin eye bank is just one of many such banks operated and funded by Lions.

In short, the Lions eye bank works with a number of hospitals, funeral homes, and other community partners and resources to collect eye tissue from those who have sadly passed on and expressed the desire to be donors. Because eye tissue must be quickly harvested from the deceased and then quickly transplanted into a recipient, an extensive network of volunteers is always on call, ready to go at a moment's notice, to transport donated tissue to where it needs to go. Many of the clubs in the state, like the Muskego Lions Club, take turns every month or every several weeks to wait on standby. You never know when a call is going to come in, and volunteers must be willing and ready to travel in the middle of the night, if necessary.

Touring the Wisconsin Lions Eye Bank, for me, was an incredible experience. It served as an uplifting reminder of just how many good people there are in the world, and it's a testament to the power of volunteer work; of really making a difference in the lives of others. When people from all walks of life come together with their minds and talents, anything is truly possible. 

Saturday, January 25, 2020

Learning native customs before traveling

How to learn native customs and etiquette expectations before arriving in unfamiliar destinations

It's important to learn native customs and etiquette expectations before visiting unfamiliar destinations. After all, the cultural norms that govern an area's customs and etiquette expectations can be very different from one location to the next. While certain things may be considered perfectly acceptable in one area, the same things could be highly insulting or even illegal in another. To help ensure you don't commit a cultural blunder that could land you in hot water, use these six methods for learning about the native customs and etiquette expectations of your chosen destination.

1. Look online.

There's a great deal of information online about the native customs and etiquette expectations for many regions around the globe. By performing a simple Google search and visiting travel sites and forums, you can learn more about the social expectations of your chosen destination.

2. Download an international etiquette app.

If you want to have a handy guide to international etiquette right at your fingertips, then download an international etiquette app. International etiquette apps are great for travelers because they are filled with tips and tricks for preventing cultural slip ups.

3. Read a travel guide.

Most travel guides contain a brief section about native customs. Many also provide a handy list of etiquette expectations that should be followed once you arrive. If you'll already be buying a travel guide about your chosen destination anyway, then pick one up with customs and etiquette information and give it a quick read before you arrive.

4. Speak with a travel agent.

If you've booked your excursion though a travel agent, ask them about your chosen destination's native customs and etiquette rules. They may be able to give you a brief rundown on the subject and possibly even provide pamphlets or other documentation to better assist you.

5. Consult a local.

The most accurate source of information when it comes to a country's native customs and etiquette expectations is often the locals themselves. If you know someone who currently lives in or has recently moved away from your chosen destination, ask them about the area's native customs and etiquette expectations.

6. Seek advice from a tour guide.

If you'll be getting a tour of the area once you arrive, remember that your tour guide likely has valuable insights to share with you about the native customs and etiquette expectations for any areas you'll be visiting. Don't be afraid to ask them for advice if you are unsure about what to do in certain situations.

Though trying to learn about an area's customs and etiquette expectations is certainly worth the effort, please note that in many cases, social customs and etiquette expectations differ by gender, age, and an event's level of formality. Always keep this in mind while using the preceding methods for learning about your destination's cultural expectations; otherwise, the advice you receive may not apply to your individual situation.

Friday, January 24, 2020

FOMO is causing you to miss out on life

A few nights ago, I attended a program at my local public library on the subject of technology addiction among teens and young adults. The presenter was a local mental health counselor, and she did a wonderful job of offering facts, sound advice, and helpful resources concerning this timely, and, in my opinion, scary, topic. The picture is not pretty. But I'm hoping that, by you reading this post, you can help make that picture a little bit better in your own unique way.

According to the facilitator, kids as young as 5th grade are texting their friends at 3am, and she's counseling a number of young adults in their early 20s who want to learn social skills - skills that have been significantly stunted by technology addiction. In fact, as research has demonstrated and as she noted in her talk, being addicted to technology can certainly be as damaging as being addicted to a substance.

During the program, among other things I learned, I learned a social media acronym that's apparently used frequently by teens and young adults - FOMO. It stands for, "Fear of missing out." According to this list of teen slang, emojis, and hashtags on SmartSocial.com, a valuable resource shared by the counselor, "FOMO is when a student (or adult) experiences anxiety that an exciting event may currently be happening elsewhere, often prompted by posts seen on social media."

I have a strong opinion on all of this: I think FOMO is destroying a precious gift that's been given to the world by slowly eating away at all the potential that this gift can offer the world. That gift - is you.

What you need to understand and accept is that you're never going to make every party, concert, gathering, or event. You're never going to be invited to every party, concert, gathering, or event. And you're never going to hear about, or see photos and videos of, every party, concert, gathering, or event that takes place. You can't control who attends, or gets invited to, or hears about, these functions. And you can't control how, where, and with whom others spend their time.

But I'll tell you what, and hear me out on this, because this is the whole point of this post - you can control your time. Every precious minute and hour that you've been granted in this life is yours, and yours alone. So instead of spending your time worrying about missing out on what others may be doing, decide to fill that time on things that bring you joy and meaning and good company. While you can't control how, where, and with whom others are spending their time, you can control every moment of your time. You can plan your own celebrations and parties. You can come up with your own invite lists and surround yourself with the people you care about most. You can decide for yourself which activities, which events, which hobbies and interests, and which people are worth your time. You can create opportunities for happiness and fulfillment out of thin air. You can simply will them into existence.

It's your life. It's your time to shine, and we each only get a limited amount of time. Some are fortunate to be granted more time than others, but eventually, the timer stops for all of us.

So how will you choose to spend your limited amount of time? Where will you spend it? And with whom? What - and who - brings you joy and meaning, and lights your soul on fire? Only you can decide.

If you found this post to be of some value, you may also appreciate a post I wrote a year earlier, "The double-edged sword of technology." This post discusses concerns that some students believe technology can replace their need to have to think. 

Thursday, January 23, 2020

What is a career coach?

Land the job of your dreams by working with a career coach

In this post, we'll learn a little bit about what a career coach does and how a career coach can help you find jobs and identify career pathways that are meaningful and fulfilling for you. If you're still in high school, your guidance counselor can be an excellent resource for you. If you're in college, look into the help offered by your school's career services office. Working with a career coach is merely another potential option available to you as you explore the world of work and lay out a vision and a plan to get there. 

Many soon-to-be graduates don't have the slightest idea about which career they'd like to pursue after graduation. Of those who do have career ideas, many don't know how to move beyond their current situation so they can begin working at the job of their dreams. If you are unsure about what you'd like to do for a living or need some guidance as you transition into the next phase of your life, then consider speaking with a qualified career coach.

Speaking with a career coach is beneficial for many reasons. For starters, a career coach can help you explore your interests and make suggestions about which occupations may be worth considering. Once you've decided on the profession you'd like to pursue, the career coach can then determine the most efficient path for making your dream job your actual career.

A career coach can also work with you to improve your resume and cover letter, plus give you tips for strengthening your online networking profiles on sites like LinkedIn and Jobster. A career coach may even help you to become more confident during interviews and teach you proven methods for negotiating a higher starting salary.

That said, many people who consider working with a career coach worry about the cost of such guidance. While prices do vary from coach to coach, fees are generally determined by the individual coach's level of experience and the number of sessions you are planning to attend. If you currently have a tight budget, shop around to find the most affordable option. Depending on your location and personal circumstances, partially-subsidized or no-fee options could be available.

While finding the perfect career may not be easy, it's certainly worth the effort. That's why, if you find yourself in need of a little career guidance, you should ask a professional career coach to point you in the right direction. After all, their guidance could mean the difference between you starting off in a job you despise or you being offered a coveted position by your preferred employer.

Wednesday, January 22, 2020

How to accomplish goals

Achieve your dreams by focusing on smaller tasks

Though it's no secret that large goals can be overwhelming, people still love dreaming big about the things they'd like to achieve. Unfortunately, as your dreams grow, your chances of achieving them usually shrink. So, should you just forget about your loftier dreams if they seem unattainable from your current perspective? No, of course not! Instead of giving up right away, read on for ideas that can help you achieve even your grandest dreams.



Now, before you get started, it's worth mentioning that the first and arguably most important part of achieving your dream is setting a goal. Really think about it. What exactly do you want to accomplish? Once you have a detailed goal in mind, carefully consider similar goals you've set for yourself in the past but failed to achieve. What went wrong in each attempt? Are there any changes you can make that may help you achieve this goal? Also, think about any former goals you successfully achieved. What factors lead to that success?

After you've answered these questions, it will be time to actively work toward achieving your goal. If in the past you haven't split your goals into a series of small, definable tasks for you to work through, then why not try doing so this time around? You have nothing to lose, and setting smaller tasks could be the simple change needed to successfully achieve your goal.

If you'd like to try splitting your goal into a series of simple tasks, consider crafting each task to be achievable in three to seven days. If you feel overwhelmed by tasks that span multiple days, however, then split your goal into however many tasks makes you feel most comfortable. If you are only comfortable with short tasks requiring no more than fifteen minutes of your time, then that's exactly where you should start.

Now, it's common for people to breeze through their initial tasks. After all, when goals are new, a person's interest levels and motivation are often high. Unfortunately, motivation tends to dwindle when life gets busy, which can cause you to push your dreams aside. To have the best chance of successfully achieving your dreams, it's important to work on your goal-achieving activities whenever possible - especially when you are busy. Though it's easy to waste time thinking up new excuses for why you're too busy to work through your list of tasks, your energy would be better spent figuring out new and innovative ways to fit the tasks into your already-busy schedule.

Thankfully, there are many ways to fit goal-achieving tasks into even the busiest schedules. If your goal is fitness-related, squeeze in a short workout during your lunch hour or power up the treadmill during your favorite television show. If your goal is to write a novel, keep a notebook handy and jot down ideas while riding the bus or sipping on your morning coffee. If your goal is simply to clean your house, then pick a room to tackle for fifteen minutes each night before bed. It doesn't really matter what your goal is, as long as you regularly devote some time and effort toward achieving it.



A final factor that can help you complete your tasks and ultimately achieve your dreams is momentum. To get the ball rolling, give yourself a few easy tasks to complete. If after completing these tasks you are still feeling rather unmotivated, then continue working on equally-easy tasks, otherwise, aim for something a little more challenging. Just remember that simple tasks are often better motivators because harder tasks might put you off track if you fail to complete them in a timely fashion.

While working through your tasks, be aware that you may occasionally lose sight of your goal. That's fine. So long as you don't give up, you haven't failed. If you ever find yourself less than motivated, or think you might be giving up on your goal, though, then get back on track by outlining a new list of easy-to-accomplish tasks for you to complete. Once you've done so, you will be back on track toward achieving your dreams.

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